A Beginner’s Guide to Essential Oils – Lemon, Lavender and Peppermint

Are you an oils newbie? The easiest place to start is getting to know Lemon, Lavender, and Peppermint! Together and separate they have a ton of health benefits that will support your daily vitality. So maybe you’re wondering what an essential oil is? They are naturally occurring, volatile aromatic compounds which are found in the…

Essential Oils for Dancers

The love of dance flows deep through my veins… I have danced my entire life and I understand the ups and downs and in betweens. From the powerful emotions expressed through movement to the aches and pains of exertion, I’ve been through it. If only I had these amazing tools to use when I was…

The unexpected benefits of building a dōTERRA business

When this whole thing started just over a year ago, all I wanted to do was share my love for these beautiful oils because they had helped me (and my family) with pain relief, immunity boosting, and emotional support. Before oils, I was open to anything natural that could help my family and honestly hated…

My heart beats green

Ever since I was a small child, sustainability messages resonated with me. I remember trying to put a “turn it off” sticker on every single light switch in the house, and telling my parents not to run the water while they brushed their teeth. I watched a show called “Captain Planet” because the key messages…